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efecto post salida de fin de semana 🤭
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74.3 kg
Lost so far: 11.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 55.59g | Prot: 125.86g | Carbs: 117.54g.
Breakfast: Cheese, Pita Bread. Lunch: Cooked Salmon, Onions , Carrots, Tomatoes, Cheese, Egg, Zucchini , Shrimp, El Golfo Filetes de Reineta. Dinner: Cabbage , Gourmet Crema de Lentejas. Snacks/Other: Cheese, Pita Bread, Nestlé Galletas de Vino, Nescafé Doble Choca Moka. more...
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Gaining 2.8 kg a Week
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nicovmartinez's Weight History
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