Weigh In record (no journal entry) for 19 March 2023
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67.6 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 45.06g | Prot: 86.64g | Carbs: 153.33g.
Breakfast: Soprole Yoghurt Batido Protein +, Nestlé Fitness. Lunch: Savory Helado Pura Fruta Frambuesa, Daff Carbonada . Dinner: Fajitas de Pollo y Verduras, Super Pollo Jamón Pechuga de Pollo, Colun Queso Gouda Laminado, Ideal Rapiditas. more...
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Losing 2.1 kg a Week
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tamar9151's Weight History
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