florentin20's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
78.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
3316 kcal Fat: 81.42g | Prot: 200.37g | Carbs: 454.69g.   Breakfast: Melkunie Protein Chocolate Pudding, Pâturages Yaourt Naturea, Biotech USA Iso Whey Zéro, Flocons d'Avoine, Monster Energy Ultra Red, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Taillefine La Mousse au Fromage Blanc sur Fruits, Regain Bio Galettes Maïs, Pommes, McEnnedy Peanut Butter, Kellogg's Smacks. Lunch: Auchan P’Tits Triangles Fromage Fondu, Maggi Arôme, Courgette, Oeuf, Taillefine La Mousse au Fromage Blanc sur Fruits, Golden Sun Riz Basmati. Dinner: J.D. Gross Chocolat Noir 85%, Oeuf, Auchan 100% Cacao, Envia Fromage Blanc 0%, Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Kellogg's Smacks, Courgette, Maggi Arôme, Pâturages Yaourt Naturea, Pomme. more...
2384 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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florentin20's Weight History


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