WhatKatieDid's Journal, 19 Mar 23

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Weigh In record (no journal entry) for 19 March 2023

68.3 kg Lost so far: 17.8 kg. Still to go: 4.8 kg. Diet followed: Poorly.

View Diet Calendar, 19 March 2023:

2782 kcal

Fat: 112.64g | Prot: 81.48g | Carbs: 327.24g. Breakfast: Tesco Smoked Salmon Slices, Avocados, Tesco English Muffins. Dinner: Pepperoni Passion - Medium (8 slices). Snacks/Other: Pom-bear Pom-Bear Potato Snacks, Terry's Chocolate Orange, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1721 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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WhatKatieDid's Journal, 19 Mar 23

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WhatKatieDid's Weight History