Weigh In record (no journal entry) for 19 March 2023
|
76.3 kg
Lost so far: 4.0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 44.27g | Prot: 43.49g | Carbs: 137.22g.
Lunch: Lay's Barbecue Potato Chips, Jarritos Pineapple Soda , Meat Filled Pupusa, 14" Pepperoni Pizza . more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunoForrester's Weight History
|