Weigh In record (no journal entry) for 17 March 2023
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91.2 kg
Lost so far: 4.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 16.18g | Prot: 64.14g | Carbs: 69.98g.
Lunch: Eco Botanica Зефир, Морковь, Болгарский Перец, Красный Лук, Укроп, Огурец (без Кожуры), Красные Помидоры, Олейна Подсолнечное Масло, Магнит Картофель, Филе Индейки. more...
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Losing 2.9 kg a Week
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nastylukyanenko69's Weight History
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