Weigh In record (no journal entry) for 19 March 2023
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 45.32g | Prot: 41.69g | Carbs: 136.23g.
Breakfast: Beyaz Ekmek, Torku Sütlü Çikolata . Dinner: Ev Yapımı Yoğurt, Boşnak Mantısı, Pırasa Yemeği. Snacks/Other: Karper Üçgen Peynir, Patates (İçi, Tuzsuz, Haşlanmış), Beyaz Ekmek. more...
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Losing 0.1 kg a Week
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fityasam9898's Weight History
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