Weigh In record (no journal entry) for 19 March 2023
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 73.82g | Prot: 136.96g | Carbs: 261.31g.
Breakfast: Carnation Leche Evaporada, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Isadora Frijoles Negros Refritos, Hígado, Gloria Mantequilla sin Sal, Curry en Polvo, Jitomate, Toronja, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Bionda Requesón, Higos, Mamey, Plátano, AdeS Leche de Soya, HEB Cocoa, GNC Creatina Monohidratada. Snacks/Other: Pan Dulce. more...
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Gaining 2.1 kg a Week
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katiabecerrakon's Weight History
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