Weigh In record (no journal entry) for 20 March 2023
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51.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 4.48g | Prot: 56.60g | Carbs: 76.63g.
Breakfast: 檸檬汁. Dinner: 辰家 檸檬椒鹽雞胸肉, 7-11 柴魚青蔥豆腐味噌湯, 高麗菜, 全聯 大白菜, 全聯 栗子南瓜, 全聯 牛番茄. more...
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Gaining 0.6 kg a Week
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leave21004's Weight History
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