Weigh In record (no journal entry) for 20 March 2023
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83.5 kg
Lost so far: 9.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 2.61g | Prot: 12.46g | Carbs: 41.90g.
Breakfast: Bakpao Ayam. more...
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Losing 1.2 kg a Week
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gisel.lla's Weight History
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