Weigh In record (no journal entry) for 20 March 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 9.08g | Prot: 35.23g | Carbs: 35.98g.
Breakfast: Quaker Instant Oatmeal, Dymatize Nutrition Iso 100. Snacks/Other: Bakpia, Biskuat Coklat, Risoles. more...
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Losing 0.3 kg a Week
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stefany861's Weight History
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