Weigh In record (no journal entry) for 20 March 2023
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 35.99g | Prot: 58.44g | Carbs: 99.62g.
Breakfast: Captain Oats Instant Oatmeal, Telur Rebus. Lunch: Sambal Goreng, Ayam Goreng, Soto Daging, Nasi Putih. Snacks/Other: Pisang. more...
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Gaining 0.1 kg a Week
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sasa senja's Weight History
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