electra_2017's Journal, 20 Mar 23

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Weigh In record (no journal entry) for 20 March 2023

55.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

1434 kcal

Fat: 94.59g | Prot: 41.28g | Carbs: 106.44g. Breakfast: Green Слойка со Сгущенкой, Брест-Литовск Молоко 2,8%. Lunch: Салат из Капусты и Огурца, Шницель Куриный. Dinner: Салат из Моркови с Сыром и Чесноком. Snacks/Other: Санта Конвертики Творожные. more...

1407 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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electra_2017's Journal, 20 Mar 23

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electra_2017's Weight History