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kumiho1990
Journal
20 Mar 23
kumiho1990's Journal, 20 Mar 23
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Weigh In record (no journal entry) for 20 March 2023
45.6 kg
Lost so far:
27.4 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2023:
902 kcal
Fat: 39.02g | Prot: 22.28g | Carbs: 112.12g.
Breakfast:
Baker House Кокосовый Птифур , Alpen Gold Молочный Шоколад с Фундуком, Чудо Десерт Три Шоколада, Пятерочка Слойка с Малиной, Якобс Кофе с Молоком без Сахара, Dodo Пицца Домашняя.
Lunch:
Dodo Пицца Домашняя.
more...
1118 kcal
Exercise:
Resting - 17 hours and 31 minutes, Sleeping - 6 hours and 29 minutes.
more...
Gaining 0.7 kg a Week
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kumiho1990's Weight History
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