Weigh In record (no journal entry) for 20 March 2023
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67.5 kg
Lost so far: 6.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 5.76g | Prot: 6.16g | Carbs: 22.76g.
Breakfast: Овсяная Каша на Молоке. more...
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Losing 9.8 kg a Week
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nikoli19812016's Weight History
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