Weigh In record (no journal entry) for 20 March 2023
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 62.67g | Prot: 56.59g | Carbs: 121.70g.
Breakfast: Ikan Bandeng Goreng, Nasi Putih, Arem-arem, Kue Sus. Dinner: Tempe, Telur Rebus, Seblak. more...
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Gaining 2.3 kg a Week
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ulfiyatusshofa's Weight History
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