Weigh In record (no journal entry) for 20 March 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 64.00g | Prot: 38.22g | Carbs: 146.22g.
Breakfast: SPAR Bio Bananenchips, Happy Harvest Studentenfutter, SPAR Natur Pur Bio-Naturjoghurt aus Wiesenmilch 3,6% Fett, SPAR Apfel, SPAR Waldhonig, Alnatura Früchte Müsli. Dinner: In Honig Geröstete Mandeln, Nudeln (Gekocht), Milfina Teebutter, Sauerrahm, SPAR Schlagobers. Snacks/Other: Hartgekochtes Ei. more...
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Gaining 2.1 kg a Week
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fischeneder's Weight History
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