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58,7
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58 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1218 kcal
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Fat: 60.76g | Prot: 45.75g | Carbs: 108.08g.
Breakfast: Хлеб Бородинский Улучшеный . Lunch: Домик в деревне Сметана 20%, Вареники с Творогом. Dinner: Говяжий Фарш (70% Постного Мяса с 30% Жира). Snacks/Other: Salad. more...
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Losing 17.5 kg a Week
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22121994's Weight History
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