inescafe96's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
104.3 kg Lost so far: 9.2 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
830 kcal Fat: 47.73g | Prot: 40.71g | Carbs: 55.74g.   Dinner: Deluxe Sauce à l'aneth , McDonald's P'tit Wrap Ranch , McDonald's Chicken McNuggets (9). more...
Losing 2.1 kg a Week



     
 

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inescafe96's Weight History


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