Weigh In record (no journal entry) for 20 March 2023
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104.3 kg
Lost so far: 9.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 47.73g | Prot: 40.71g | Carbs: 55.74g.
Dinner: Deluxe Sauce à l'aneth , McDonald's P'tit Wrap Ranch , McDonald's Chicken McNuggets (9). more...
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Losing 2.1 kg a Week
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inescafe96's Weight History
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