Weigh In record (no journal entry) for 18 March 2023
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88.7 kg
Lost so far: 8.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 10.93g | Prot: 33.88g | Carbs: 26.56g.
Breakfast: ВкусВилл Молоко 1%, Яичный Белок, Pretto Сыр Мягкий Рикотта 45%. Lunch: Агуша Фруктовое Пюре Груша. Dinner: Тёма Говядина, Фруто Няня Пюре из Брокколи. Snacks/Other: California Gold Nutrition Коллаген, BIG WHEY Сывороточный Протеин+Изолят. more...
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Losing 1.4 kg a Week
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timofeeva_irina's Weight History
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