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Kamis 16 Maret 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 47.03g | Prot: 60.98g | Carbs: 220.39g.
Breakfast: Pepaya. Lunch: Gloria Abon Ayam, Tumis Kacang Panjang dan Tempe, Tempe Goreng, Ayam Goreng, Nasi Putih. Dinner: You C1000 Vitamin Orange, Greenfields Full Cream Milk, Fitbar Fitbar Fruits Delight, Pepaya. Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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Marleywse's Weight History
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