Weigh In record (no journal entry) for 19 March 2023
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103.2 kg
Lost so far: 7.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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3489 kcal
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Exercise:
Sauna - 30 minutes, Cleaning - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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alenalayer's Weight History
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