Weigh In record (no journal entry) for 20 March 2023
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68.7 kg
Lost so far: 17.4 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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1947 kcal
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Fat: 55.30g | Prot: 60.40g | Carbs: 253.90g.
Lunch: Tesco Organic Salmon Fillets, Honey Mustard Dressing, Broccoli, Mixed Salad Greens, Tomatoes, Tesco Cucumber. Dinner: Paella 19.03.2022. Snacks/Other: Peanut Butter, Tesco White English Muffin, Rekorderlig Strawberry-Lime Cider 330ml Can, Pipers Sweet Chilli Crisps. more...
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1839 kcal
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Exercise:
Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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WhatKatieDid's Weight History
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