Weigh In record (no journal entry) for 20 March 2023
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71.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 23.82g | Prot: 39.36g | Carbs: 189.70g.
Breakfast: Linea Adoçante Stevia 100%, Café. Lunch: Soeto Farofa Gourmet Bacon, Bife de Carne de Vaca, Feijão Preto Cozido, Abóbora Paulista, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Mamão Papaia, Quinoa Cozida, Aveia em Flocos, Banana Nanica. Snacks/Other: Mexerica. more...
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Gaining 0.7 kg a Week
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luana.nevesdecastro's Weight History
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