Wérica Florentino's Journal, 20 Mar 23

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Weigh In record (no journal entry) for 20 March 2023

111.2 kg Lost so far: 0 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:

1141 kcal

Fat: 46.68g | Prot: 87.64g | Carbs: 91.78g. Breakfast: Leite Integral, Café, Tomates, Tirolez Creme de Ricota Light, Ovo, Kim Pao de Forma. Lunch: Melancia, Carne de Frango Light, Penne. Dinner: Pé de Galinha, Sopa de Legumes. more...

474 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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Wérica Florentino's Weight History

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Wérica Florentino's Journal, 20 Mar 23

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Wérica Florentino's Weight History