Weigh In record (no journal entry) for 20 March 2023
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116.8 kg
Lost so far: 38.7 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 59.50g | Prot: 42.65g | Carbs: 147.71g.
Breakfast: Табрис Торт Блинный Кокосовый с Малиной, Бутерброд с Красной Икрой. Lunch: Сушка, Сочник, Печеночный Торт, Sen Soy Фунчоза Вареная. more...
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Gaining 3.5 kg a Week
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margodina914's Weight History
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