Weigh In record (no journal entry) for 20 March 2023
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118.0 kg
Lost so far: 6.0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 52.07g | Prot: 63.92g | Carbs: 198.82g.
Breakfast: PROTEIN CLASSIC, Eldorado Jordgubbar, Peanut Butter Creamy, Banan, Dadlar. Lunch: Vitt Ris (Medium-Korn, Kokt), Röd Thaicurry. Snacks/Other: Olw Nötmix. more...
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Losing 2.5 kg a Week
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KURIPEdotCOM's Weight History
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