KURIPEdotCOM's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
118.4 kg Lost so far: 5.6 kg.    Still to go: 34.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
1661 kcal Fat: 64.07g | Prot: 70.92g | Carbs: 205.22g.   Breakfast: PROTEIN CLASSIC, Eldorado Jordgubbar, Peanut Butter Creamy, Banan, Dadlar. Lunch: Röd Thaicurry, Vitt Ris (Medium-Korn, Kokt). Snacks/Other: Olw Nötmix. more...
Gaining 4.3 kg a Week



     
 

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KURIPEdotCOM's Weight History


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