Weigh In record (no journal entry) for 18 March 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 22.97g | Prot: 21.03g | Carbs: 46.08g.
Breakfast: Жареное Яйцо без Жира, Parmalat Молоко 1,8%, Monini Бальзамический Соус, ВкусВилл Авокадо Хаас. Lunch: Parmalat Молоко 1,8%, Мёд, Polezzno Розовая Матча Порошок Питахайи, Alpro Кокосовое Молоко , Ржаной Край Зерновой Хлеб в Нарезке. more...
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Gaining 6.7 kg a Week
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ta_logvinets's Weight History
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