Weigh In record (no journal entry) for 29 June 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 23.07g | Prot: 11.02g | Carbs: 63.76g.
Breakfast: جبنة جبنة بيضاء, نسكافيه coffee, Dried Red Tomatoes, Sardines in Oil (Canned), Oatmeal Bread, Milk Chocolate Candies . more...
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ayatyassin20's Weight History
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