Weigh In record (no journal entry) for 20 March 2023
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 59.71g | Prot: 77.17g | Carbs: 67.94g.
Lunch: Цветная Капуста, Помидоры, Куриные Голени с Кожей. Dinner: Цветная Капуста, Яйцо Куриное. Snacks/Other: Rosso Миндаль , Манго. more...
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Gaining 2.1 kg a Week
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Alekss200672's Weight History
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