Weigh In record (no journal entry) for 20 March 2023
|
72.6 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 59.71g | Prot: 77.17g | Carbs: 67.94g.
Lunch: Цветная Капуста, Помидоры, Куриные Голени с Кожей. Dinner: Цветная Капуста, Яйцо Куриное. Snacks/Other: Rosso Миндаль , Манго. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alekss200672's Weight History
|