Weigh In record (no journal entry) for 20 March 2023
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85.6 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 29.98g | Prot: 42.27g | Carbs: 47.04g.
Breakfast: Banana Prata. Lunch: Cenouras Cozidas, Carne de Vaca Assada, Batata Doce. more...
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Gaining 0.5 kg a Week
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jhonatanoliveira0098's Weight History
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