Weigh In record (no journal entry) for 20 March 2023
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95.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 8.01g | Prot: 18.70g | Carbs: 72.10g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande . Lunch: Aurora Linguiça Toscana, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Hortifruti Laranja Bahia. more...
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Losing 0.2 kg a Week
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paulabarbosa2001's Weight History
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