Weigh In record (no journal entry) for 17 March 2023
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 41.13g | Prot: 104.94g | Carbs: 97.60g.
Breakfast: Huevo Cocido, Castaño Pan Semillas Ancestrales, Président Queso Emmental. Lunch: Minuto Verde Arándanos, Minuto Verde Frambuesas , Castillo de Molina Vino Tinto Carmenere, Papa Cocida, Chef Aceite de Oliva Extra Virgen, Carnes Ñuble Sobrecostilla , Dole Lechuga Escarola. Dinner: Vino Cabernet Sauvignon, Vino Cabernet Sauvignon, Dole Lechuga Escarola, Chef Aceite de Oliva Extra Virgen, Papa Cocida, Minerva Huachalomo. Snacks/Other: Chuño, MuscleTech Nitro Tech 100% Whey Gold, Huevo. more...
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Losing 0.4 kg a Week
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Maru@Mer's Weight History
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