Weigh In record (no journal entry) for 20 March 2023
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65 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 31.87g | Prot: 62.97g | Carbs: 131.71g.
Breakfast: Great Value Coffee Creamer, Café, Pan Integral, Lider Palta Hass, Sopraval Jamon Pierna de Pavo Ahumado, Queso Mozzarella. Lunch: Sprite Sprite Zero, Lechuga de Hoja Verde, Arroz Blanco, Estofado de Carne. Snacks/Other: Ciruela, Huevo Cocido, Plátano. more...
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Gaining 0.3 kg a Week
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acbittar's Weight History
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