Weigh In record (no journal entry) for 20 March 2023
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 15.50g | Prot: 19.45g | Carbs: 28.52g.
Breakfast: Pingo Doce Tortilhas de Milho, Ovo Mexido, Mistura de Frutos Secos, Mimosa Iogurte Magro sem Lactose. more...
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Gaining 0.3 kg a Week
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trezinharpenedo's Weight History
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