leticia54kelly's Journal, 20 Mar 23

Weigh In record (no journal entry) for 20 March 2023
115 kg Lost so far: 13 kg.    Still to go: 47 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2023:
907 kcal Fat: 27.89g | Prot: 47.95g | Carbs: 128.93g.   Lunch: Hortifruti Caqui, Quiabo Cozido, Torresmo, Angu, Carioca Feijão Cozido. Dinner: Hortifruti Melancia, Alface de Folha Verde, Carioca Feijão Cozido, Omelete, Abóbora, Brócolis Cozido, Quiabo Cozido. Snacks/Other: Ritter Barra de Cereais Banana Zero Açúcar, Naturale Maçã Fuji. more...
Losing 0.9 kg a Week

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leticia54kelly's Weight History


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