Weigh In record (no journal entry) for 20 March 2023
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62.5 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 30.04g | Prot: 34.90g | Carbs: 212.19g.
Breakfast: Nescafe 3 в 1, Натур+ Гематоген. Lunch: Яблоко, Желтая Кукуруза (Целый Початок, Консервированный, без Жидкости). Dinner: Дижонская Горчица, Хлеб, Зеленый Борщ, Сметана , Свинина Отварная. more...
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Gaining 4.9 kg a Week
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LeraBulka's Weight History
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