SaSoBe's Journal, 14 Jan 15

Weigh In record (no journal entry) for 14 January 2015
103.9 kg Lost so far: 3.6 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2015:
1424 kcal Fat: 57.66g | Prot: 51.17g | Carbs: 174.27g.   Breakfast: Arla Mild Lättyoghurt Vanilj, Banan. Lunch: Korvbrödsbagarn Frisco Hamburgerbröd, ICA Hamburgare Bacon. Snacks/Other: Äpple, GB Glace Krossad Choklad. more...
2520 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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SaSoBe's Weight History


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