Weigh In record (no journal entry) for 20 March 2023
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 7.99g | Prot: 64.33g | Carbs: 58.54g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Avine Ovo (Médio). Lunch: Kiwi. Dinner: Qualitá Uva Niagara, Coqueiro Atum Solido, Camil Biscoitos de Arroz Integral, Tomates. Snacks/Other: Danone Yopro 25G High Protein Chocolate. more...
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steady weight
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sucessorenata's Weight History
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