Weigh In record (no journal entry) for 21 March 2023
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55.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 63.45g | Prot: 71.36g | Carbs: 181.18g.
Breakfast: Bananas , Yoplait 2X Protein Greek Yogurt - Strawberry, 2% Fat Milk. Lunch: Cucumber (with Peel) , Whole Wheat Bread, Sandwich Spread. Dinner: Whole Wheat Bread, Field Roast Vegan Sausage. Snacks/Other: Danielle Crunchy Pumpkin Chips, Almond Butter, Plain Yogurt. more...
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Losing 0.2 kg a Week
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sophie713713's Weight History
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