Weigh In record (no journal entry) for 18 March 2023
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58.4 kg
Lost so far: 7.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 81.20g | Prot: 80.44g | Carbs: 180.70g.
Breakfast: Limiano Queijo, Baguette. Lunch: Mexifoods Tortillas de Trigo, Nutella Nutella, Telepizza Bites Camembert, Telepizza Pizza Atlântica. Dinner: Vinho Tinto de Mesa, Telepizza Pizza Atlântica. more...
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Losing 1.1 kg a Week
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