Weigh In record (no journal entry) for 21 March 2023
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80.9 kg
Lost so far: 0.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 10.74g | Prot: 13.52g | Carbs: 73.53g.
Breakfast: Шпинат, Зеленый Чай. Lunch: Соевый Соус, Огурец (с Кожурой), Пекинская Капуста. Dinner: Чернослив, Чернослив, Яблоко Желтое, Яблоко Желтое, Суп-Пюре из Шпината. more...
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Losing 5.6 kg a Week
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Gulfina968's Weight History
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