Weigh In record (no journal entry) for 21 March 2023
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87.5 kg
Lost so far: 5.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 10.79g | Prot: 27.44g | Carbs: 36.29g.
Breakfast: Kering Kentang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 14 kg a Week
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diksidisti's Weight History
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