Weigh In record (no journal entry) for 21 March 2023
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35.9 kg
Lost so far: 10.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 77.00g | Prot: 16.00g | Carbs: 152.70g.
Breakfast: Alpen Gold Солёный Миндаль и Карамель, Ritter Sport Солёная Карамель. Lunch: Россия Щедрая Душа Молочный Шоколад. more...
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steady weight
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yuriplisetskyy's Weight History
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