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esse seit 3 Tagen mit meinen neuen Zähne
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97.4 kg
Lost so far: 7.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 49.31g | Prot: 88.55g | Carbs: 143.58g.
Breakfast: Leinsamen, Birnen, Äpfel, Arla Skyr. Lunch: K-Classic Gurkensalat mit Dill, Meine Metzgerei Frische Putenschnitzel , Gemischtes Gemüse (Gefroren), Edeka Hackfleisch Gemischt. Dinner: Ja! Walnusskerne, Orangen, REWE Apfel, Hefezopf. more...
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3054 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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petra100000's Weight History
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