Weigh In record (no journal entry) for 21 March 2023
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55.7 kg
Lost so far: 41.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 17.28g | Prot: 30.48g | Carbs: 180.42g.
Lunch: Sari Roti Roti Tawar (1), Simba Choco Chips, Telur Dadar, Bihun (Dimasak), Nasi Putih. more...
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Losing 4.7 kg a Week
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daisylongga's Weight History
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