Маша.В's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023

77.5 kg Lost so far: 2.4 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:

404 kcal

Fat: 21.10g | Prot: 46.31g | Carbs: 3.40g. Lunch: Жареная или Запеченная Куриная Грудка, Магнит Фасоль Стручковая Жареная . more...

2132 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Маша.В's Weight History