Weigh In record (no journal entry) for 22 September 2022
|
105.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1433 kcal
|
Fat: 49.29g | Prot: 84.12g | Carbs: 161.12g.
Breakfast: Inka Inka Mleczna , Sól, Cytryna, Cebule, Pomidory Koktajlowe, Smażona Cebula, Biedronka Pieczarki, Omlet lub Jajecznica, Czarny Pieprz. Lunch: Ogórek (ze Skórką), Twaróg. Dinner: Go Vege Fasolka z Tofu, Biedronka Chleb Fitness. Supper: Śliwki, Jabłko, Banan. Snacks/Other: Herbata Ziołowa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|