Weigh In record (no journal entry) for 21 March 2023
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112.2 kg
Lost so far: 11.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 93.61g | Prot: 112.68g | Carbs: 84.30g.
Breakfast: IronMaxx 100% Whey Protein Chocolate-Mocca, Bio Mandel Drink Ungesüsst, Sodergarden Butter, Harry Eiweißbrot Lower Carb. Lunch: Goldähren Hot-Dog Brötchen, Gut & Günstig Hot Dog Würstchen. Dinner: IronMaxx 100% Whey Protein Spekulatius, Bio Mandel Drink Ungesüsst. more...
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Gaining 7.7 kg a Week
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pillow_princess's Weight History
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